STIR-FRY WITH RICE SPAGHETTI, VEGETABLES AND PRAWNS & BALSOY
Serves 4
12.3 oz rice spaghetti
2 carrots
1 yellow pepper
1 fresh baby spinach
3.5oz prawns
1 spring onion
1 tbsp flax seeds
3 tbsp extra virgin olive oil (EVO)
2 tbsp Balsoy sauce
chives
Cook the rice spaghetti in salted boiling water. Clean the prawns and chop the carrots, spring onion and the pepper into small pieces. Meanwhile heat the oil in the wok, add the carrots, pepper, and prawns, and stir-fry for a few minutes. Add the spinach and let it wilt, then add 2 tablespoon Balsoy and reduce. Add the spaghetti and stir-fry together for one minute. Serve with flax seeds and chives.